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    Your Own Powdered Sports Drink


    Source of Recipe


    Budget 101

    List of Ingredients




    9 tablespoons table sugar
    . 3/8 teaspoon table salt
    . 1/4 teaspoon salt substitute
    . 1 packet unsweetened Kool-Aid or other drink mix.

    Recipe



    Mix dry.
    Portion 1/3 of the mixture into each of three Ziploc bags.
    To reconstitute, add contents of 1 bag to a 20-oz. sports bottle. Fill halfway with water, mix, and fill with water, mix again.
 

 

 

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