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    Sauteed Shrimp


    Source of Recipe


    Diet Recipes

    List of Ingredients




    1 lb large shrimp, peeled and deveined
    2 teaspoons olive oil
    2 tablespoons fresh lemon juice
    2 tablespoons fresh parsley, chopped
    1 teaspoon herb seasoning
    1/2 teaspoon salt
    1/4 teaspoon freshly ground black pepper

    Recipe



    1. In a large skillet, heat the olive oil over medium heat.
    2. Add the shrimp and sauté for about 1 minute.
    3. Add the herb seasoning, lemon juice, salt and pepper; stir to coat the shrimp.
    4. Sauté for about 3-4 minutes (until the shrimp are bright pink and cooked through).
    5. Remove from the heat and stir in the parsley.

    Servings: 4

    Nutritional information for one serving:
    Calories: 134
    Total fat: 3.5 g
    Cholesterol: 220 mg
    Sodium: 545 mg
    Total carbs: 0.8 g
    Fiber: 0.1 g
    Protein: 23.8 g
    Weight Watchers points: 3


 

 

 


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