member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Dawn Vezina      

Recipe Categories:

    Swanson Heart Healthy Chicken Sandwich


    Source of Recipe


    Campbell's Meal-mail

    List of Ingredients




    2 tbsp. nonfat plain yogurt
    2 tbsp. light mayonnaise
    1/3 cup chopped celery
    2 tbsp. finely chopped onions
    1 can (9.75 ounces) Swanson® Premium Chunk Chicken Breast in Water, drained
    8 slices Pepperidge Farm® 100% Whole Wheat Thin Sliced Bread
    8 slices tomatoes
    4 lettuce leaves

    Recipe



    Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.

    Divide the chicken mixture among 4 bread slices.

    Top with the tomato, lettuce and remaining bread slices.

    To make 2 sandwiches: Use 1 can (4.5 ounces) Swanson® Premium Chunk Chicken Breast, drained, 1/4 cup chopped celery and reduce all other ingredients by half. Prepare as directed above.

    To make 1 sandwich: Use 1 can (3 ounces) Swanson® Premium Chunk Chicken Breast, drained, 2 teaspoons nonfat plain yogurt, 2 teaspoons light mayonnaise, 2 tablespoons chopped celery, 2 teaspoons finely chopped onion, 2 slices Pepperidge Farm® 100% Whole Wheat Thin Sliced Bread, 2 slices tomato and 1 lettuce leaf. Prepare as directed above.








    Make the meal complete by serving with a piping hot bowl of your favorite Campbell's® Soup.




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â