member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Dawn Vezina      

Recipe Categories:

    Stir Fry


    Source of Recipe


    Amy's Menu Plan

    List of Ingredients




    1 lb stir fry beef
    2 Tbsp brown sugar
    2 Tbsp + 1/4 C soy sauce
    garlic clove, minced
    4 C broccoli florets
    2 tsp water
    4 scallions, cut in 1 inch pieces
    2/3 C orange juice
    2 Tbsp cornstarch
    2 tsp rice-wine vinegar
    2 tsp ground ginger
    1/2 tsp red pepper flakes
    2 Tbsp oil
    1/2 C salted cashews

    Recipe



    Combine beef, brown sugar, 2 Tbsp soy sauce and garlic in
    plastic resealable bag. Let stand briefly. If using fresh
    broccoli, microwave broccoli and water for 2 minutes. Combine
    scallions, orange juice, 1/4 C soy sauce, cornstarch, rice-wine
    vinegar, ginger and red pepper flakes in a lidded jar. Heat oil
    in wok or large skillet over high heat. Add beef with marinade
    and stir fry 1-3 minutes. Add broccoli, stir fry 1-2 minutes.
    Add cashews and cook 1 minute. Shake jar containing sauce
    ingredients and pour into wok. Stir and cook 2-3 minutes until
    thickened. Serve over hot rice. (4 servings)



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |