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    Unfried Fries


    Source of Recipe


    Linda's Busy Kitchen

    List of Ingredients




    1 ½ lb. Baking potatoes (3 medium), peeled cut into ½ inch wide strips
    1/8 tsp. Cayenne pepper
    1 tblsp. Olive oil
    nonstick cooking spray
    1 tblsp. Minced fresh parsley
    1 clove garlic, crushed
    ¼ tsp. Coarse salt

    Recipe



    Preheat oven to 425 degrees. In bowl, toss potatoes with cayenne and
    oil. With cooking sp[ray, grease baking sheet; place potatoes on
    baking sheet. Bake 40 minutes, turning once. Sprinkle with parsley,
    garlic and salt; toss. Bake 5 minutes. Makes 4 servings Per serving
    196 cal, 4 g protein, 39 g carbs,
 

 

 

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