Email to Dawn Vezina      

Recipe Categories: dmvezina's HOME PAGEAPPETIZERS Appetizers Barbecue Bars Beverages BEVERAGES Biscuits Bread BREAD BreadMachine Breakfast BREAKFAST Brownies CAKESandPIES CakesPies Camping CANDY Candy Canning Casseroles CASSEROLES Condiments COOKIES COPYCAT CROCKPOT Dairy DESSERTS EGGS FISHandSEAFOOD FrenchToast FROSTING-ICING FrugalRecipes FRUIT GRILLING Healthy HOLIDAY HomemadeMixes IceCream JUICER KIDS MARINADES MEATS MISCSIDES MUFFINS MYOCleaners OAMC Pancakes PASTA PASTRIES Personal PIZZA PORK POTATOES POULTRY Ramen RICE SALADandDRESSING SANDWICHES SAUCES SCONES SNACKS SOUPSandSTEWS Spices VEGETABLES VEGETARIAN Waffles

Buffalo Chicken Fingers




Source of Recipe


Recipes Lost and Found


List of Ingredients




a.. 4 skinless, boneless chicken breasts
b.. 1/4 cup all-purpose flour
c.. 1 teaspoon garlic powder
d.. 1 teaspoon cayenne pepper
e.. 1/2 teaspoon salt
f.. 3/4 cup bread crumbs
g.. 2 egg whites, beaten


Recipe



1 Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with a nonstick spray.

2 Cut chicken into finger-sized pieces.

3 In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.

4 Shake the chicken pieces with the seasoned flour. Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture. Place on prepared baking sheet.

5 Bake for about 8 minutes. Use tongs to turn pieces over. Bake 8 minutes longer, or until chicken is tender.

Makes 8 servings