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    Fusion Chicken


    Source of Recipe


    unknown

    Recipe Link: `

    List of Ingredients




    2 medium whole chicken breasts, (about 2 pound total)
    1 cup dry red wine
    1/4 cup hoisin sauce
    1/4 cup chopped onion
    1 Tbs soy sauce
    1 tsp bottled minced garlic
    1/2 tsp grated fresh ginger
    1/2 tsp five-spice powder
    1/4 tsp crushed red pepper
    wild rice pilaf, optional

    Recipe



    1 Cut chicken breasts in half (leave skin on). Place in a self-sealing plastic bag set in a shallow dish. For marinade, combine remaining ingredients (except rice pilaf). Pour over chicken. Seal bag. Marinate in refrigerator 1 to 2 hours.
    2 Drain chicken, reserving marinade. In a grill with a cover, arrange medium-hot coals around drip pan. Test for medium heat above pan. Place chicken, bone sides down, on rack over pan. Cover; grill 50 to 60 minutes or until chicken is no longer pink, turning once.
    3 Meanwhile, place reserved marinade in a small saucepan. Bring to boiling; reduce heat. Simmer, uncovered, 10 minutes. Strain, if desired. Serve chicken with rice pilaf, if desired. Drizzle hot marinade over chicken. Serves 4.
    4 Per serving: 333 calories, 12 g total fat (4 g sat. fat), 90 mg cholesterol, 620 mg sodium, 12 g carbohydrate, 0g fiber, and 30 g protein. Dietary exchanges: 1 starch, 4 lean meat.



 

 

 


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