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Garden Chicken Supreme




Source of Recipe


unknown


List of Ingredients




* 4 boneless, skinless chicken breasts
* 1 tablespoon herbes de Provence
* 2 cloves garlic
* 2 onions
* 2 courgettes
* 1 each red, green, yellow pepper
* 6 tablespoons olive oil
* 400g/14 oz can chopped tomatoes
* salt and black pepper
* 2 tablespoons chopped fresh parsley
* basil leaves for garnish


Recipe



Rub the chicken breasts with the herbs. Peel and finely chop the garlic and onions. Wash all the vegetables. Chop the courgettes. Cut the peppers in half, remove the seeds and white pith and cut into wide strips.

Heat 2 tablespoons of the oil in a large pan. Add the chicken and fry for 8 minutes. Turn over and fry for another 5 minutes. Remove from the pan and keep warm.

Add the remaining oil, onions, garlic, courgettes and peppers to the pan. Cook, stirring for 10 minutes or until the vegetables soften. Add the tomatoes (with sauce) and season.

Cover and simmer for 10 minutes. Stir in the parsley and put the chicken on top. Cover and simmer for 10 minutes. Garnish with basil and serve.

Serves 4.