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Bath: Aromatherapy

Source of Recipe

Country Life


List of Ingredients

Stress Reduction
3 drops orange essential oil
2 drops lavender essential oil
2 drops ylang-ylang essential oil
1 drop clary sage essential oil

Sore Muscle Relief
3 drops lavender essential oil
2 drops German or Roman chamomile
essential oil
1 drop rosemary essential oil
1 drop juniper essential oil
1 drop peppermint essential oil

Skin Conditioning and Rejuvenation
4 drops lavender essential oil
2 drops ylang-ylang essential oil
1 drop palmarosa essential oil
1 drop geranium essential oil

Sleep Inducing
3 drops German chamomile essential oil
3 drops lavender essential oil
2 drops neroli essential oil

Spirit Uplift
3 drops orange essential oil
2 drops neroli essential oil
2 drops lavender essential oil
1 drop lemon essential oil

General Relaxation
10 drops lavender essential oil
10 drops orange essential oil
5 drops Roman chamomile essential oil
3 drops ylang-ylang essential oil
2 drops clary sage essential oil
Use 8 drops of desired mixture per bath, less if you have sensitive
skin. To disperse the oils more thoroughly in the water, mix them with
one tablespoon of vodka or vinegar before dropping them in the bath.



Recipe