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Recipe Categories:

    Garlic Cauliflower


    Source of Recipe


    CD Kitchen

    List of Ingredients




    - 1 small cauliflower (about 1-1/2 pounds)
    - 1 tablespoon virgin olive oil
    - 2 large garlic cloves, minced
    - 1 tablespoon toasted sesame seeds
    - Dash paprika
    - Pepper to taste

    Recipe



    In a large kettle, bring 2 quarts of water to a boil. Trim
    cauliflower and break into flowerets. Drop into boiling water
    and cook 2 minutes. Drain in a colander. In a large, non-stick
    skillet, heat oil and brown garlic. Add cauliflower and sesame
    seeds and stir-fry 1 minute. Dust with paprika and pepper
    before serving.

    Nutritional Information Per Serving (1/4 of recipe):
    Calories: 76, Fat: 5 g, Cholesterol: 0 mg,
    Carbohydrate: 6 g, Protein: 3 g, Sodium: 9 mg
    Diabetic Exchanges: 1 Vegetable, 1 Fat

 

 

 


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