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    OAT MUFFINS

    Source of Recipe

    mine

    List of Ingredients

    2 cups oat bran
    1/4 cup brown sugar (or brown sugar substitute),
    firmly packed
    2 teaspoons baking powder
    1/2 teaspoon salt or salt substitute (optional)
    1 tablespoon nutmeg, heaping (optional)
    1/2 cup skim or 1% milk
    2 egg whites, slightly beaten
    2 tablespoons vegetable or canola oil
    1/2 teaspoons vanilla

    Recipe

    DIRECTIONS
    1. Heat oven to 425 degrees.
    2. Coat muffin pan with cooking spray or line with
    paper baking cups.
    3. Combine oat bran, brown sugar, baking powder
    and salt and nutmeg.
    4. Add milk, egg whites, and oil.
    5. Stir in vanilla. Do not over mix.
    6. Bake 15-20 minutes, until lightly browned

 

 

 


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