member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to stef      

Recipe Categories:

    Mushroom and Sweetcorn Frittata


    Source of Recipe


    unsure


    Recipe Introduction


    Serve for breakfast with sliced tomato. Or for lunch with a green salad.

    Serves 6 unless really really hungry.


    List of Ingredients


    • 6 eggs (lightly beaten)
    • 200g swiss brown mushrooms (halved then sliced)
    • 310g can creamed corn (I actually prefer whole kernels or even frozen)
    • 2 tbs milk
    • 1/2 cup grated parmesan
    • 2tbs chopped parsley
    • 20g butter
    • 2 spring onions chopped
    • 2 tomatoes, chopped
    • 1/2 green capsicum, chopped
    • black pepper to taste


    Instructions


    1. Lightly whisk eggs, corn, milk, cheese and parsley together and season with black pepper.
    2. Melt butter in a non stick fry pan and saute the spring onions for approx. 1 minute.
    3. Add the remaining ingredients to the pan and cook 2-3 mins or until soft. Pour in the egg mixture.
    4. Cook over med het until underside is brown.
    5. Grill top of frittata for 2 minutes or until golden. cut into wedges to serve.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |