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BakedPotatoeswithChilli




Source of Recipe


made it up






Recipe Introduction


This was cheapandeasy and thekidslovedit. You could mix the beans in but because the kids are fussy I didn't,





List of Ingredients



• potatoes(1-2perperson)
  
• 1 onion
  
• 500g mince (I usedkangaroo beef is ok))
  
• 1 carrot, diced
  
• 1-2 cloves garlic chopped finely
  
• largesprinkle cumin powder
  
• large sprinkle coriander powder
  
• 5 tbs tomato paste
  
• taco seasoning mix (optional)
  
• choppedparsley (optional)
  
• black pepper (optional)
  
• water (as needed)
  
• sour cream
  
• butter (optional)
  
• canned 3 bean mix (orany beans youlike)
  
• chopped carrots and cucumber (or vegies your kids eat)
  






Instructions



1. Heat olive oil in pan and fry finely chopped onion.
   
2. Add garlic and carrot and allow allto soften inthe oil.
   
3. Add meat. When meat starts to brown add spices.
   
4. Add tomato paste, water, parsley and tacomix and stirwell. Let cook 5-10 min on low.
   
5. Microvave potatoes until soft (often 6 min or more).
   
6. Serve each potato topped with butter, then beans, then sauce, cream and salad.
   
7. Enjoy the compliments from your kids.
   






Final Comments


Thisrecipe is capable of 1001 variations depending on availability and your family's tastes.