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    Ketchup


    Source of Recipe


    unknown

    Recipe Introduction


    Ketchup - South Beach Diet Recipe (Phase 1)

    List of Ingredients




    12 oz. tomato paste
    12 oz. water
    6 oz. white vinegar
    5 packets of splenda
    1 teaspoon onion powder
    1 tablespoon salt
    (Optional) pinch of cloves, cumin, other spices you might like

    Recipe



    add all ingredients. Blend until combined.

 

 

 

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