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    Des: 5* Honey-Rum Grilled Bananas

    Source of Recipe

    .
    5* Honey-Rum Grilled Bananas

    Tasteofhome.com
    Backyard Living May/June 2006
    5 reviews rate this recipe 5 Stars!
    Prep/Total Time: 15 min.
    Yield: 4 servings.

    These grilled bananas are the perfect dessert following a cookout. My family was skeptical at first, but everyone tried the recipe and they all agreed it was delicious. I use coconut rum from the Bahamas. —Lori Wendt, Mahomet, Illinois *Test Kitchen Approved

    Ingredients:
    • 2 tablespoons rum
    • 2 tablespoons honey
    • 1 teaspoon ground cinnamon
    • 4 medium firm unpeeled bananas
    • Vanilla ice cream

    Directions:
    1. In a small bowl, combine the rum, honey and cinnamon; set aside. Cut bananas in half lengthwise, leaving the peel on.

    2. Place bananas cut side down on grill. Cover and grill over medium heat for 3 minutes. Turn and brush with honey mixture. Cover and grill 5-6 minutes longer or until tender. Peel bananas. Serve immediately with ice cream.

    1 serving (2 each) equals 158 calories, 1 g fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 37 g carbohydrate, 3 g fiber, 1 g protein.

 

 

 


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