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Crn: Spiced Grilled Corn




Source of Recipe


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Crn: Spiced Grilled Corn

Adapted from: Taste of Home's Holiday & Celebrations Cookbook Annual 2010
Not yet rated.
Exchanges
Prep/Total Time: 20 min.
Yield: 8 servings.

The wonderful spice mixture doesn't add heat, only great flavor. This just may be the best corn you've ever had! —Taste of Home Test Kitchen *Test Kitchen Approved

Ingredients:
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1/2 teaspoon salt
• 1 teaspoon dried oregano
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon pepper
• 1/8 teaspoon ground cloves
• 2 tablespoons olive oil
• 8 medium ears sweet corn, husks removed

Directions:
1. In a small bowl, combine the first eight ingredients. Brush oil over corn; sprinkle with spice mixture. Place each on a piece of heavy-duty foil (about 14x12-in. rectangle). Fold foil over corn, sealing tightly.

2. Grill corn, covered, over medium heat 10-12 minutes or until tender, turning occasionally. Open foil carefully to allow steam to escape.

1 ear of corn equals 113 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 166 mg sodium, 18 g carbohydrate, 3 g fiber, 3 g protein. ++++ Diabetic Exchanges: 1 starch, 1/2 fat.