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    Sds: 5* Spicy Grilled Eggplant

    Source of Recipe

    .
    Sds: 5* Spicy Grilled Eggplant

    Country Woman June/July 2010
    3 reviews rate this recipe 5 Stars!
    Exchanges
    Prep/Total Time: 20 min.
    Yield: 10 servings.

    This versatile recipe goes well with grilled meats or sliced up and tossed with pasta. Thanks to the Cajun seasoning, it gets more attention than an ordinary side dish.—Greg Fontenot, The Woodlands, Texas *Test Kitchen Approved

    Ingredients:
    • 2 small eggplants, cut into 1/2-inch slices
    • 1/4 cup olive oil
    • 2 tablespoons lime juice
    • 1 tablespoon Cajun seasoning

    Directions
    1. Brush eggplant slices with oil on both sides. Drizzle with lime juice; sprinkle with Cajun seasoning. Let stand for 5 minutes.

    2. Grill eggplant, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until tender.

    2 eggplant slices equals 70 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 164 mg sodium, 5 g carbohydrate, 3 g fiber, 1 g protein. ++++ Diabetic Exchanges: 1 vegetable, 1 fat.

 

 

 


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