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    Sds: Veggies on the Grill


    Source of Recipe


    .
    Sds: Veggies on the Grill

    Adapted from: Quick Cooking July/August 1998
    Not yet rated.
    Prep/Total Time: 30 min.
    Yield: 6 servings.

    "I like to experiment a bit with marinades and sauces that combine different spices and herbs," relates H. Ross Njaa of Salinas, California. "This particular mix of seasonings really perks up garden-fresh vegetables." *Test Kitchen Approved

    Ingredients:
    • 1/3 cup vegetable oil
    • 1-1/2 teaspoons garlic powder
    • 1/4 teaspoon salt
    • 1/4 teaspoon pepper
    • 1/8 teaspoon cayenne pepper
    • 3 medium carrots, halved lengthwise
    • 3 large potatoes, quartered lengthwise
    • 3 medium zucchini, quartered lengthwise

    Directions:
    1. In a small bowl, combine oil, garlic powder, salt, pepper and cayenne. Brush over vegetables. Grill carrots and potatoes, covered, over medium heat for 10 minutes. Baste. Add zucchini. Cover and grill 10-15 minutes longer, basting and turning every 5 minutes or until vegetables are tender.

    1 serving (1 cup) equals 282 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 126 mg sodium, 40 g carbohydrate, 5 g fiber, 5 g protein.

 

 

 


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