member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    SAL: Corn Pasta Salad (10)

    Source of Recipe

    .
    Corn Pasta Salad (10)

    Quick Cooking January/February 2002
    Not yet rated.
    Exchanges
    Prep: 20 min. + chilling overnight
    Yield: 10 servings.

    After tasting this chilled salad at a family reunion, I immediately asked for the recipe. It has tricolor pasta, crunchy corn, red onion and green pepper to give the zippy potluck pleaser plenty of color. —Bernice Morris, Marshfield, Missouri

    Ingredients:
    • 2 cups cooked tricolor spiral pasta
    • 1 package (16 ounces) frozen corn, thawed
    • 1 cup chopped celery
    • 1 medium green pepper, chopped
    • 1 cup chopped seeded tomatoes
    • 1/2 cup diced pimientos
    • 1/2 cup chopped red onion
    • 1 cup picante sauce
    • 2 tablespoons canola oil
    • 1 tablespoon lemon juice
    • 1 garlic clove, minced
    • 1 tablespoon sugar
    • 1/2 teaspoon salt

    Directions:
    1. In a large bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the picante sauce, oil, lemon juice, garlic, sugar and salt; shake well.

    2. Pour over pasta mixture and toss to coat. Cover and refrigerate overnight.

    One serving (3/4 cup) equals 133 calories, 3 g fat (trace saturated fat), 0 cholesterol, 301 mg sodium, 24 g carbohydrate, 3 g fiber, 3 g protein. ++++ Diabetic Exchanges: 1 starch, 1 vegetable 1/2 fat.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â