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SAL: Garden Chicken Salad (4)

Source of Recipe

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Garden Chicken Salad

everydaydiabeticrecipes.com
SERVES 4
PREP 5 Min

This classic Garden Chicken Salad gets its tasty crunch from lots of fresh veggies. Its so good its hard to believe this will keep you looking your best. Say goodbye guilt, hello taste!

What You'll Need:
• 1 cup chopped cooked chicken breast
• 1/4 cup reduced-fat mayonnaise
• 1/2 cup sliced celery
• 1/4 cup coarsely chopped red bell pepper
• 1/4 teaspoon salt
• 1/8 teaspoon pepper

What To Do:
1. Combine all ingredients in food processor or blender, pulse until well blended. Serve immediately or refrigerate until ready to serve.

Notes:
• This Garden Chicken Salad would be great for a picnic. To keep it low-carb use carrots and celery for dipping, or try making lettuce wraps!

1/4 of recipe equals: Calories 111 (Calories from Fat 56); Total Fat 6.3g (Saturated Fat 1.1g, Trans Fat 0.0g); Protein 11g; Cholesterol 35mg; Sodium 283mg; Total Carbohydrates 2.2g; Dietary Fiber 0.4g; Sugars 1.3g