SAL: Lebanese Bean Salad (5)
Source of Recipe
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Lebanese Bean Salad (5)
Allrecipes.com
Recipe by: slave2satan
14 reviews rate this recipe 4.5 of 5 stars.
5 servings
Prep 10 min. - Chill at least 2 hrs.
"Quick, easy, and tasty. Can be used as a side dish or a snack on it's own. Great as a salad topper. Good with sea salt kettle chips, or toast."
Ingredients:
1 (15 ounce) can fava beans, drained and rinsed
1 (15 ounce) can chickpeas, drained and rinsed
1 (15.5 ounce) can white beans, drained and rinsed
1/4 cup chopped flat leaf parsley, or more to taste
3 tablespoons olive oil
2 cloves garlic, minced
1 lemon, juiced
kosher salt and ground black pepper to taste
Directions:
1. Mix fava beans, chickpeas, white beans, parsley, olive oil, garlic, and lemon juice together in a bowl. Season with kosher salt and black pepper. Chill and marinate in refrigerator for at least 2 hours.
1/5 of recipe equals: Calories: 312 (Calories from Fat: 84); Total Fat: 9.3g (Saturated Fat: 1.3g); Cholesterol: 0mg; Sodium: 418mg; Total Carbohydrates: 44.7g; Sugars: 0.3g; Dietary Fiber: 10g; Protein: 13.2g
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