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    SAL: Sufferin' Succotash Salad (6)

    Source of Recipe

    .
    Sufferin' Succotash Salad

    Allrecipes.com
    Recipe by: Chef John
    26 reviews rate this recipe 4.5 of 5 stars.
    6 servings
    Prep 15 min. - Chill at least 2 hrs.

    "Thanks to the sweet, starchy crunch of the raw corn, the combination of tastes and textures in this salad is outstanding."

    Ingredients:
    2 tablespoons barbeque sauce
    2 tablespoons rice vinegar
    2 tablespoons vegetable oil
    2 ears corn, kernels cut from cob
    1 large red bell pepper, diced
    4 green onions, chopped
    1 (14.5 ounce) can white beans, drained and rinsed
    1 pinch salt and ground black pepper to taste

    Directions:
    1. Whisk barbeque sauce, rice vinegar, and oil in a large bowl until smooth. Stir in corn kernels, red bell pepper, green onions, and white beans to coat. Cover and refrigerate for at least 2 hours.

    1/6 of recipe equals: Calories: 164 kcal; Fat: 5.2 g; Carbs: 24.5g; Protein: 6.4 g; Cholesterol: 0 mg; Sodium: 69 mg

 

 

 


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