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    Caraway Coleslaw w/ Citrus Mayo. (12)

    Source of Recipe

    .
    Caraway Coleslaw w/ Citrus Mayo. (12)

    Adapted from Simple & Delicious August/September 2013
    Reviews rated this recipe 3.5 of 5 stars.
    Exchanges
    Prep: 20 min. + chilling, 1 hr & Overnight.
    Yield: 12 servings (2/3 cup each).

    The combination of caraway and orange keeps this slaw from being anything but run-of-the-mill. I always get requests to bring a big batch to potlucks; proof positive that it's a keeper! I also like to make it a day ahead so the flavors can truly blend. —Lily Julow, Lawrenceville, Georgia

    Ingredients:
    1 medium head cabbage, finely shredded
    1 tablespoon sugar
    2 teaspoons salt (is rinsed away)

    DRESSING:
    2/3 cup reduced-fat mayonnaise
    1/3 cup orange juice
    3 tablespoons cider vinegar
    2 tablespoons caraway seeds
    2 teaspoons grated orange peel
    1/4 teaspoon salt
    1/4 teaspoon pepper

    Directions:
    1. Place cabbage in a colander over a plate. Sprinkle with sugar and salt; toss to coat. Let stand 1 hour.

    2. In a small bowl, whisk the dressing ingredients until blended.

    Rinse cabbage and drain well; place in a large bowl. Add dressing; toss to coat. Refrigerate, covered, overnight.

    2/3 cup equals 75 calories, 5 g fat (1 g saturated fat), 5 mg cholesterol, 366 mg sodium, 8 g carbohydrate, 2 g fiber, 1 g protein. ++++ Diabetic Exchanges: 1 vegetable, 1 fat.

 

 

 


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