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    Sal:Sliced Tomato Salad (12)

    Source of Recipe

    .
    Sliced Tomato Salad (12)

    Healthy Cooking August/September 2012
    Reviews rated this recipe 4 of 5 stars.
    Exchanges
    Prep/Total Time: 25 min.
    Yield: 12 servings.

    I got this recipe from my grandmother. It's a perfect platter to serve with burgers or hot sandwiches. —Kendal Tangedal, Plentywood, Montana

    Ingredients:
    8 large tomatoes, cut into 1/4-inch slices
    2 large sweet onions, halved and thinly sliced
    1/3 cup olive oil
    2 tablespoons lemon juice
    1 teaspoon dried oregano
    1/2 teaspoon salt
    1/4 teaspoon pepper
    2 tablespoons minced fresh parsley

    Directions:
    1. Arrange tomatoes and onions on a large rimmed serving platter. In a small bowl, whisk the oil, lemon juice, oregano, salt and pepper. Drizzle over top. Sprinkle with parsley.

    1 serving equals 94 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 111 mg sodium, 9 g carbohydrate, 2 g fiber, 2 g protein.++++ Exchanges: 2 vegetable, 1 fat.

 

 

 


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