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    Low Fat Lemon Curd


    Source of Recipe


    .
    Low Fat Lemon Curd

    About.com – e-mail
    By Fiona Haynes - Low Fat Cooking Expert
    Prep Time: 5 minutes - Cook Time: 8 minutes
    Makes 1 cup of low fat lemon curd.

    Traditionally, lemon curd is a lusciously thick and rich spread. And no wonder: it's full of eggs and butter. So with fewer eggs and no butter, here's a quick and easy light lemon curd that makes a great filling for mini phyllo tart shells, or a deliciously sweet yet tart spread for whole-grain toast.

    Sixtiesgirl "So glad I tried this! I was surprised how yummy this lemon curd is, its thick and luscious smells and tastes wonderfully lemony.

    Ingredients:
    • Juice of 2 large lemons, strained
    • 1/2 cup baker's (fine) sugar
    • 2 large eggs
    • 4 tbsp lemon zest


    Preparation:
    Place strained lemon juice and sugar in a small saucepan. Heat on low and stir until sugar has dissolved.

    Lightly beat egg in a medium bowl.

    Remove lemon syrup from heat and pour slowly into beaten egg while stirring the mixture with a whisk. Continue to whisk by hand for one minute.

    Return mixture to saucepan; add lemon zest, and heat on low until it thickens -- about two minutes.

    Remove from heat. Transfer to a container and cover (to prevent a skin from forming), then refrigerate.

    Per 2 tbsp serving: Calories 82, (Calories from Fat 12), Total Fat 1.2g (sat 0.4g), Cholesterol 52mg, Sodium 16mg, Carbohydrate 15.5g, Fiber 1.2g, Protein 2g

 

 

 


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