Salt-Free Onion Soup Mix (Lipton Soup Type)
Source of Recipe
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Onion Soup Mix (Lipton Soup Mix Type)
Quick Cooking – 1999
Exchanges
Makes 4 Batches (20 Tablespoons total)
3/4 cup instant minced onion
1/3 cup low-sodium beef-flavor instant bouillon
4 teaspoons onion powder
1/4 teaspoon celery seed, crushed
1/4 teaspoon sugar
Combine all ingredients. Store in an airtight container in a cool dry place for up to a year.
1 Tablespoon of soup mix equals: 15 calories...3 mg sodium...0 cholesterol...3 gm carbohydrate...trace protein...trace fat ++++ Exchanges: Free Food
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