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    DV: Dracula's Devilish Eggs

    Source of Recipe

    .
    Dracula's Devilish Eggs

    everydaydiabeticrecipes.com
    Serves: 12 - Serving Size: 1 egg half.
    Preparation Time: 10 min

    Deviled eggs are a party favorite. Even if you're not having a Halloween party this year, why not make these as an afternoon snack? Your family will get a laugh, not to mention a delicious, diabetes-friendly snack!

    What You'll Need:
    • 6 hard boiled eggs, peeled
    • 3 tablespoons reduced-fat mayonnaise
    • 2 teaspoons yellow mustard
    • 1/8 teaspoon salt
    • 1/4 teaspoon black pepper
    • roasted red peppers, for garnish
    • black olives, for garnish

    What To Do:
    1. Slice eggs in half lengthwise; carefully remove yolk. In a large bowl, with a fork, thoroughly mash egg yolk; add mayonnaise, mustard, salt and pepper. Beat until mixture is creamy and smooth.

    2. Spoon egg yolk mixture evenly onto egg white halves. Decorate with roasted red peppers and olives.

    3. Serve immediately, or cover lightly and chill until ready to serve.

    One egg half equals: Calories 52 (Calories from Fat 35); Total Fat 3.9g (Saturated Fat 1.0g, trans Fat 0.0g); Protein 3.2g; Cholesterol 95mg; Sodium 90mg; Total Carbohydrates 0.7g; Dietary Fiber 0.0g; Sugars 0.5g

 

 

 


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