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    Nutty Granola Squares

    Source of Recipe

    .
    Nutty Granola Squares

    Everydaydiabeticrecipes.com
    Serves: 16 - Serving Size: 1 square
    Cooking Time: 30 min

    Granola can be a food-faker. You think you're making a healthy choice until you read the nutrition label, and then it's too late. Take control of your granola with our diabetic-friendly recipe for Nutty Granola Squares and you'll never be fooled again!

    What You'll Need:
    • 1 stick unsalted butter (1/2-cup)
    • 1/2 cup honey
    • 3 cups rolled oats
    • 2 tablespoons sugar
    • 2 tablespoons chopped hazelnuts
    • 2 tablespoons slivered almonds

    What To Do:
    1. Preheat oven to 375 degrees F. Coat an 8-inch square baking dish with cooking spray.

    2. In a medium saucepan, combine butter and honey, stirring until melted. Add remaining ingredients and mix thoroughly. Pour mixture into prepared baking dish and press down well.

    3. Bake 20 to 30 minutes. Remove from oven and let cool in baking dish. Cut into squares and serve, or store in an airtight container.

    One square equals: Calories 212 (Calories from Fat 77); Total Fat 8.6g (Saturated Fat 2.3g, Trans Fat 0.0g); Protein 5.3g; Cholesterol 6.2mg; Sodium 3.0mg; Total Carbohydrates 30g; Dietary Fiber 3.3g; Sugars 10g 0 %

 

 

 


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