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    French Toast Waffles

    Source of Recipe

    .
    French Toast Waffles

    Adapted from Cooking Light - January 2003 - Robin Vitetta-Miller,
    Reviews rate this recipe 4.5 of 5 stars.
    4 servings (serving size: 4 waffles)

    A waffle maker creates a crisp, brown French toast without a skillet. Just make sure you start with slightly hardened bread so that the toast won't be soggy. Serve toast with fresh berries, powdered sugar, or maple syrup.

    Ingredients:
    Cooking spray
    1 cup fat-free milk
    1 tablespoon sugar
    1 tablespoon butter, melted
    1 teaspoon vanilla extract
    1/2 teaspoon ground cinnamon
    1 large egg
    2 egg whites or 1/4 c. egg substitute **(see Make-Your-Own category)
    16 (1/2-inch-thick) slices day-old French bread (about 7 ounces)

    Preparation:
    Coat waffle iron with cooking spray, and preheat.
    Combine milk and the next 6 ingredients (milk through eggs), stirring well with a whisk. Place bread in a 13 x 9-inch baking dish; pour milk mixture over bread, turning to coat. Let stand 5 minutes.

    Place 4 bread slices on hot waffle iron. Cook 3 to 5 minutes or until done; repeat the procedure with the remaining bread.

    One serving equals: Calories 236 (Calories from fat 27 %); Fat 5 g (Satfat 2 g, Monofat 2.4 g, Polyfat 0.8 g); Protein 9.6 g; Carbohydrate 32.5 g; Fiber 1.6 g; Cholesterol 62 mg; Sodium 395 mg

 

 

 


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