member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

Recipe Categories:

    Yummy Chocolate Cake (16)


    Source of Recipe


    .
    Yummy Chocolate Cake (16)

    Tasteofhome.com
    Reviews rated this recipe 4.5 of 5 stars.
    Exchanges
    Yield: 16 servings.
    Prep: 20 min. Bake: 15 min. + cooling

    My husband and I are trying to eat lighter but still crave sweets. This moist, chocolate cake really helps with that. With the rich frosting, it makes a decadent treat! —LaDonna Reed, Ponca City, Oklahoma

    Ingredients:
    • 1 package chocolate cake mix (regular size)
    • 1 package (2.1 ounces) sugar-free instant chocolate pudding mix
    • 1-3/4 cups water
    • 3 egg whites

    • FROSTING:
    • 1-1/4 cups cold fat-free milk
    • 1/4 teaspoon almond extract
    • 1 package (1.4 ounces) sugar-free instant chocolate pudding mix
    • 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

    • Chocolate curls, 'optional'

    Directions:
    1. In a large bowl, combine the cake mix, pudding mix, water and egg whites. Beat on low speed for 1 minute; beat on medium for 2 minutes.

    2. Pour into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 350° for 12-18 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.

    3. For frosting, place milk and extract in a large bowl. Sprinkle with a third of the pudding mix; let stand for 1 minute. Whisk pudding into milk. Repeat twice with remaining pudding mix. Whisk pudding 2 minutes longer. Let stand for 15 minutes. Fold in whipped topping. Frost cake. Garnish with chocolate curls if desired.

    1 piece (calculated without chocolate curls) equals 197 calories, 5 g fat (3 g saturated fat), trace cholesterol, 409 mg sodium, 35 g carbohydrate, 1 g fiber, 3 g protein.++++ Exchanges: 2 starch, 1/2 fat.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â