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Apple Cheese Muffins (2)

Source of Recipe

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Apple Cheese Muffins

everydaydiabeticrecipes.com
Makes: 2 - Serving Size: 1/2 a muffin
Cooking Time: 5 min

Whether you make these delicious and simple Apple Cheese Muffins for breakfast, or for a mid-day snack, we can bet this recipe will become part of your normal rotation.

What You'll Need:
• 1 apple, peeled, cored, chopped, divided (we prefer Granny Smith)
• 1/4 cup shredded reduced-fat cheddar cheese, divided
• 1 English muffin, split

What To Do:
1. Preheat boiler.

2. Lightly toast muffin halves. Add half the chopped apple to each muffin half and sprinkle with half the cheese. Broil just until cheese melts.

1/2 muffin equals: Calories 126 (Calories from Fat 15); Total Fat 1.6g (Saturated Fat 0.7g, Trans Fat 0.0g); Protein 5.9g; Cholesterol 3.0mg; Sodium 185mg; Total Carbohydrates 23g; Dietary Fiber 1.7g; Sugars 7.2g