member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Carrot Couscous with Fresh Chives (2)

    Source of Recipe

    .
    Carrot Couscous with Fresh Chives (2)

    Cooking Light - January 2006 - Billy Strynkowski,
    Reviews rate this recipe 4 of 5 stars.
    2 servings (serving size: about 3/4 cup)

    Carrot juice colors the couscous a vibrant orange, creating an impressive yet simple side dish. You can prepare the couscous a day ahead and reheat it in the microwave before serving.

    Ingredients:
    2/3 cup carrot juice
    1 1/2 teaspoons fresh lemon juice
    1/4 teaspoon salt
    1/8 teaspoon freshly ground black pepper
    1/2 cup uncooked couscous
    2 teaspoons olive oil
    2 tablespoons chopped fresh chives

    Preparation:
    Bring first 4 ingredients to a simmer over medium-high heat; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Drizzle with oil; fluff with a fork. Sprinkle with chives; toss to combine.

    One serving equals: Calories 236 (Calories from fat 19 %); Fat 4.9 g (Satfat 0.7 g, Monofat 3.4 g, Polyfat 0.6 g); Protein 6.4 g; Carbohydrate 41.4 g; Fiber 3 g; Cholesterol 0.0 mg; Sodium 323 mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |