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    Easy Asparagus (2)

    Source of Recipe

    .
    Easy Asparagus (2)

    Allrecipes.com
    Recipe by: Beckerkorn
    97 reviews rate this recipe 4.5 of 5 stars.
    2 servings
    Ready in 20 min.

    "Asparagus cooked right in the frying pan, drizzled with an onion-wine glaze and parmesan cheese."

    Ingredients:
    1 tablespoon olive oil
    1/4 cup sliced purple onion
    1 clove garlic, chopped
    salt and pepper to taste
    lemon pepper to taste
    10 spears fresh asparagus
    2 tablespoons white wine
    1 tablespoon Parmesan cheese
    1 tablespoon crushed whole wheat crackers

    Directions:
    1. Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender.

    Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.

    2. Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.

    1/2 of recipe equals: Calories: 123 kcal; Fat: 8.1 g; Carbs: 7.8g; Protein: 3.3 g; Cholesterol: 2 mg; Sodium: 178 mg

 

 

 


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