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Honey-Dijon Lamb Chops (2)

Source of Recipe

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Honey-Dijon Lamb Chops (2)

Cooking Light - June 1997 - Jennifer Viegas,
Not yet rated.
Broil
2 servings (serving size: 2 chops)

Ingredients:
2 tablespoons Dijon mustard
2 tablespoons fresh or 2 teaspoons dried rosemary, crushed
2 tablespoons chopped fresh or 2 teaspoons dried mint flakes
4 teaspoons honey
1/2 teaspoon coarsely ground pepper
4 (4-ounce) lean lamb loin chops

Preparation:
Preheat broiler.
Combine first 5 ingredients in a small bowl, and stir well. Trim fat from lamb, and place chops on a broiler pan. Broil 5 minutes on each side. Brush mustard mixture over chops. Broil chops 2 minutes on each side or until desired degree of doneness, basting occasionally with mustard mixture.

1/2 recipe equals: Calories 292 (Calories from fat 36 %); Fat 11.4 g (Satfat 3.7 g, Monofat 4.5 g, Polyfat 0.7 g); Protein 31.5 g; Carbohydrate 13.5 g; Fiber 0.3 g; Cholesterol 100 mg; Sodium 535 mg