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    Parmesan Orzo (2)

    Source of Recipe

    .
    Parmesan Orzo (2)

    Simple & Delicious March/April 2006
    TOTAL TIME: Prep/Total Time: 15 min.
    MAKES: 2 servings (3/4-cup ea)

    Here's an elegant and mouthwatering Parmesan Orzo, shared by Marian Platt in Sequim, Washington. The creamy cheese-flavored side dish goes with a variety of entrees and is something to celebrate with its flecks of green onions and red pimientos.

    Ingredients:
    • 2/3 cup uncooked orzo pasta
    • 1/3 cup chopped green onions
    • 2 tablespoons spreadable chive and onion fat-free cream cheese
    • 2 tablespoons fat free milk
    • 1 tablespoon grated Parmesan cheese
    • 1/8 teaspoon salt
    • 1/8 teaspoon pepper
    • 2 tablespoons diced pimientos

    Directions:
    1. Cook pasta according to package directions, adding onions during the last 2 minutes of cooking time. Meanwhile, in a small bowl, beat the cream cheese, milk, Parmesan cheese, salt and pepper until smooth; stir in pimientos. Drain pasta; add to cream cheese mixture and toss to coat.

    3/4 cup equals 284 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 290 mg sodium, 53 g carbohydrate, 2 g fiber, 13 g protein.

 

 

 


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