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Sesame Tuna Steaks (2)

Source of Recipe

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Sesame Tuna Steaks (2)

Cooking for 2 Spring 2008
Not yet rated.
Prep/Total Time: 10 min.
MAKES: 2 servings

These sesame-crusted tuna steaks will have your taste buds doing cartwheels for this quick-to-fix recipe for two. —Taste of Home Test Kitchen

Ingredients:
• 2 tuna steaks (1 inch thick and 6 ounces each)
• 1/4 teaspoon salt
• 1/4 cup sesame seeds
• 2 teaspoons sesame oil

Directions:
1. Sprinkle both sides of tuna steaks with salt; rub with sesame seeds. In a large skillet, cook tuna in oil over medium heat for 2-4 minutes on each side for medium-rare or until slightly pink in the center.

1 serving equals 302 calories, 14 g fat (1 g saturated fat), 77 mg cholesterol, 363 mg sodium, 3 g carbohydrate, 0 fiber, 44 g protein.