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    Tuna Salad Delight (2)

    Source of Recipe

    .
    Tuna Salad Delight (2)

    Everydaydiabeticrecipes.com
    Serves: 2
    Preparation Time: 10 min

    The secret to the delightful taste in this Tuna Salad Delight lies in the lightly sweetened, dried cranberries. This tuna salad recipe is a great change of pace from any other tuna salad you've had before!

    What You'll Need:
    • 2 tablespoons fat free mayonnaise
    • 2 tablespoons nonfat plain Greek yogurt
    • 1/2 teaspoon Dijon mustard
    • 1/8 teaspoon curry powder
    • 1/8 teaspoon salt
    • 1/8 teaspoon black pepper

    • 1 (5-ounce) can water-packed tuna, drained and flaked
    • 1-1/2 cup finely shredded green cabbage
    • 1/4 cup finely chopped scallion
    • 2 tablespoons reduced sugar dried cranberries, chopped

    What To Do:
    1. In a large bowl, whisk mayonnaise, yogurt, mustard, curry powder, salt, and pepper.

    2. Add remaining ingredients and mix well. Serve or refrigerate until ready to serve.

    One serving equals: Calories 273 (Calories from Fat 4.7); Total Fat 0.5g (Saturated Fat 0.1g, Trans Fat 0.0g); Protein 43g; Cholesterol 33mg; Sodium 576mg; Total Carbohydrates 24g; Dietary Fiber 4.5g; Sugars 16g

 

 

 


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