member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Filus1217      

    Smoked-Trout Spread

    Source of Recipe

    .
    Smoked-Trout Spread

    Myrecipes.com
    Cooking Light - December 1998
    2-3/4 cups (serving size: 2 tablespoons spread and 4 crackers)

    This rich spread goes best with plain crackers such as unsalted saltines or Carr's Table Water Crackers.

    Ingredients:
    1 pound smoked trout fillets, skinned
    1/2 cup sliced celery
    1/3 cup sliced green onions
    1/3 cup part-skim ricotta cheese
    1/4 cup (2 ounces) tub-style light cream cheese
    1 tablespoon stick margarine or butter
    1 tablespoon fresh lemon juice
    1 teaspoon Worcestershire sauce
    1/2 teaspoon hot sauce
    88 water crackers

    Preparation:
    Break trout fillets into large pieces. Place trout pieces and the next 8 ingredients (trout through hot sauce) in a food processor, and process until smooth, scraping the sides of processor bowl occasionally. Serve spread with crackers.

    One serving equals: Calories 95 (Calories from fat 25 %); Fat 2.6 g; Protein 7.2 g; Carbohydrate 11.1 g; Fiber 0.5 g; Cholesterol 9 mg; Sodium 321 mg

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |