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    Chicken à la King

    Source of Recipe

    .
    Chicken à la King

    Adapted from Bettycrocker.com – e-mail
    Reviews rate this recipe 4.5 of 5 stars.
    Exchanges
    Prep Time 20 min - Total Time 30 min
    Servings 6

    Bring this old-fashioned classic up to date with fresh bell peppers and mushrooms.

    Ingredients:
    1/2 cup butter or margarine
    1 small green bell pepper, chopped (1/2 cup)
    3 ounces fresh mushrooms, sliced (3 ounces)
    1/2 cup Gold Medal™ all-purpose flour
    1/8 teaspoon salt
    1/4 teaspoon pepper
    1-1/2 cups milk
    1-1/4 cups Progresso™ chicken broth (from 32-ounce carton)
    2 cups cut-up cooked chicken or turkey
    1 jar (2 ounces) diced pimientos, drained
    3 cups hot cooked rice

    Directions :
    • 1. Melt butter in 3-quart saucepan over medium-high heat. Cook bell pepper and mushrooms in butter, stirring occasionally, until bell pepper is crisp-tender.

    • 2. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimientos; cook until hot. Serve over rice.

    1 Serving equals: Calories 395 (Calories from Fat 180); Total Fat 20 g (Saturated Fat 5 g); Cholesterol 45 mg; Sodium 516 mg; Total Carbohydrate 35 g; Dietary Fiber 1 g; Protein 20 g ++++ Exchanges: 2 Starch; 1 Vegetable; 1 1/2 Fat;

 

 

 


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