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    Balsamic-Glazed Salmon Fillets

    Source of Recipe

    .
    FI: Balsamic-Glazed Salmon Fillets

    Allrecipes.com
    Recipe by: ISYBEL
    885 reviews rate this recipe 4.5 of 5 stars.
    6 servings
    Ready in 30 min.

    "A glaze featuring balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary."

    Ingredients:
    6 (5 ounce) salmon fillets
    4 cloves garlic, minced
    1 tablespoon white wine
    1 tablespoon honey
    1/3 cup balsamic vinegar
    4 teaspoons Dijon mustard
    salt and pepper to taste
    1 tablespoon chopped fresh oregano

    Directions :
    1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.

    2. Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.

    3. Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.

    4. Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.

    1 fillet equals: Calories: 288 (Calories from Fat: 139); Total Fat: 15.5g (Saturated Fat: 3.1g); Cholesterol: 84mg; Sodium: 171mg; Total Carbohydrates: 6.5g; Sugars: 4.9g; Dietary Fiber: 0g; Protein: 28.5g

 

 

 


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