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    Lemon-and Parmesan-Crusted Salmon

    Source of Recipe

    .
    Lemon-and Parmesan-Crusted Salmon

    Bettycrocker.com
    70 reviews rate this recipe 4.5 of 5 stars.
    Prep Time 10 min - Total Time 35 min
    Servings 4

    Now you can make crusted salmon that tastes like it's from a fine seafood restaurant!

    Ingredients:
    1 salmon fillet, 1-1/4 pounds
    2 tablespoons butter or margarine, melted
    1/4 teaspoon salt
    3/4 cup fresh white bread crumbs, 1 slice
    1/4 cup grated Parmesan cheese
    2 tablespoons thinly sliced green onions
    2 teaspoons grated lemon peel
    1/4 teaspoon dried thyme leaves

    Directions:
    • 1 Heat oven to 375ºF. Spray shallow baking pan with cooking spray. Pat salmon dry with paper towel. Place salmon, skin side down, in pan; brush with 1 tablespoon of the butter. Sprinkle with salt.

    • 2 Mix bread crumbs, cheese, onions, lemon peel and thyme in small bowl. Stir in remaining 1 tablespoon butter. Press bread crumb mixture evenly on salmon.

    • 3 Bake uncovered 15 to 25 minutes or until salmon flakes easily with fork. Serve immediately.

    1/4 of recipe equals: Calories 290 (Calories from Fat 145); Total Fat 16 g (Saturated Fat 7 g); Cholesterol 115 mg; Sodium 420 mg; Total Carbohydrate 4 g; Dietary Fiber 0g; Protein 33 g ++++ Exchanges: 5 Lean Meat

 

 

 


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