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    Golden Spiced Fruit


    Source of Recipe


    .
    Golden Spiced Fruit

    Dessertdujour.com
    WW Points
    Makes 8 servings.

    1/2 cup golden raisins
    1/2 cup Riesling or other slightly sweet white wine
    1/3 cup sugar
    1 1/2 teaspoons grated peeled fresh ginger
    1 (1-inch) julienne-cut lemon rind
    1 (3-inch) cinnamon stick
    1 1/2 cups (1-inch) cubed fresh pineapple
    1 1/2 cups chopped peeled Golden Delicious apple (about 2 apples)
    2 teaspoons cornstarch
    2 teaspoons water

    Combine first 6 ingredients in a large saucepan over medium-high heat; add pineapple and apple. Bring to a boil; reduce heat, and simmer 10 minutes or until apples are soft. Remove from heat. Cover, and let stand 15 minutes.

    Remove lemon rind and cinnamon stick. Return fruit mixture to a simmer. Combine cornstarch and water; stir into fruit mixture. Cook until slightly thick (about 4 minutes).

    One serving equals: Calories: 93 (Calories from fat: 2%); Fat: 0.2g (Polyunsaturated fat: 0.1g); Protein: 0.5g; Carbohydrate: 24g; Fiber: 1.2g; Cholesterol: 1mg; Sodium: 3mg ++++ WWP:

 

 

 


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