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    Sliced Banana & Grape Ambrosia

    Source of Recipe

    .
    Sliced Banana & Grape Ambrosia

    Dessertdujour.com
    Makes 4 servings.

    1/2 cup orange juice
    2 teaspoons sugar
    2 teaspoons Triple Sec (orange-flavored liqueur)
    1-1/2 cups sliced bananas (2 medium)
    2-1/2 cups halved seedless red grapes
    2 tablespoons flaked sweetened coconut, toasted

    Combine first 3 ingredients in a medium bowl; stir with a whisk until sugar dissolves.

    Add bananas and grapes; stir gently. Spoon into stemmed glasses and sprinkle with coconut.

    One serving equals: Calories: 164 ( Calories from fat: 9%); Fat: 1.7g ( Saturated fat: 1g, Monounsaturated fat: 0.1g, Polyunsaturated fat: 0.2g); Protein: 1.5g; Carbohydrate: 38.4g; Fiber: 2.5g; Cholesterol: 0.0mg; Sodium: 9mg

 

 

 


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