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Chi: Jenny's Grilled Chicken Breasts




Source of Recipe


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Chi: Jenny's Grilled Chicken Breasts

Allrecipes.com
Recipe by: Jenny English
435 reviews rate this recipe 4.5 of 5 stars.
4 servings
Ready in 45 min.

"This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day."

Ingredients:
4 skinless, boneless chicken breast halves
1/2 cup lemon juice
1/2 teaspoon onion powder
ground black pepper to taste
seasoning salt to taste
2 teaspoons dried parsley

Directions:
1. Preheat an outdoor grill for medium-high heat, and lightly oil grate.

2. Dip chicken in lemon juice, and sprinkle with the onion powder, ground black pepper, seasoning salt and parsley. Discard any remaining lemon juice.

3. Cook on the prepared grill 10 to 15 minutes per side, or until no longer pink and juices run clear.

1/4 of recipe equals: Calories: 139 kcal; Fat: 1.5 g; Carbs: 3g; Protein: 27.4 g; Cholesterol: 68 mg; Sodium: 78 mg