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Fsh: Grilled Yellowfin Tuna with Marinade

Source of Recipe

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Fsh: Grilled Yellowfin Tuna with Marinade

Allrecipes.com
Adapted from: Recipe by: grncreek
52 reviews rate this recipe 4.5 of 5 stars.
4 servings
Prep 10 min. - Marinate 1 to 3 hrs. - Cook 10 min. - Grill 10-12 min.

"This marinade can be used with most fish."

Ingredients:
4 (6 ounce) yellowfin tuna steaks

1/2 cup vegetable oil
1/3 cup less-sodium soy sauce
1/4 cup fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon grated lemon peel
1 clove garlic, crushed

4 wedges lemon, for garnish

Directions:
1. Prick tuna steaks all over with a fork and place in shallow glass dish.

2. Whisk oil, soy sauce, lemon juice, Dijon mustard, lemon peel, and garlic together in a bowl; pour over the tuna steaks. Cover dish with plastic wrap and refrigerate 1 to 3 hours.

3. Preheat grill for medium heat and lightly oil the grate.

4. Remove tuna from the marinade. Shake excess moisture from the steaks.

5. Pour the marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and cook marinade at a simmer for 10 minutes.

6. Cook tuna on preheated grill, basting with boiled marinade, until cooked through, 5 to 6 minutes per side. Serve with lemon wedges.


• Editor's Note:
• The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

1/4 of recipe equals: Calories: 448 (Calories from Fat: 260); Total Fat: 28.9g (Saturated Fat: 4.7g); Cholesterol: 77mg; Sodium: 810mg; Total Carbohydrates: 5.2g; Sugars: 0.8g; Dietary Fiber: 0.9g; Protein: 41.5g