Fsh: Heather's Grilled Salmon
Source of Recipe
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Fsh: Heather's Grilled Salmon
Allrecipes.com
Adapted from: Recipe by: Heather Waldron
463 reviews rate this recipe 4.5 of 5 stars.
4 servings
Prep 10 min. - Marinate at least 1 hr. - Grill about 10 min.
"An easy delicious way to grill salmon. This also reheats nicely for lunches the next day!"
Ingredients:
1/4 cup brown sugar
1/4 cup olive oil
1/4 cup less-sodium soy sauce
2 teaspoons lemon pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried parsley
1/2 teaspoon garlic powder
4 (6 ounce) salmon fillets
Directions:
1. Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.
2. Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.
3. Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.
1/4 of recipe equals: Calories: 380 (Calories from Fat: 174); Total Fat: 19.4g (Saturated Fat: 2.8g); Cholesterol: 88mg; Sodium: 706mg; Total Carbohydrates: 15.7g; Sugars: 13.8g; Dietary Fiber: 0.5g; Protein: 34.7g
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