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Pka: Easy Teriyaki Kabobs***




Source of Recipe


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Pka: Easy Teriyaki Kabobs***

Allrecipes.com
Adapted from: Recipe by: Kikkoman
14 reviews rate this recipe 4.5 of 5 stars.
6 servings
Prep 15 min. - Marinate 1 hr. - Grill 15 min.

"Bite-sized cubes of pork tenderloin are skewered with a colorful mixture of pineapples, tomatoes, and bell peppers, then grilled to perfection."

Ingredients:
2 pounds pork tenderloin, trimmed, cut into 1-inch cubes*
1/2 cup Kikkoman low-sodium Teriyaki Sauce
2 tablespoons vegetable oil
1 (20 ounce) can Dole pineapple chunks, drained
1 pint cherry tomatoes
2 red or green bell peppers, cut into 1-1/2-inch pieces

Directions:
1. Pierce meat with a fork so marinade can penetrate. Combine teriyaki sauce and oil. Reserve 2 tablespoons in separate bowl. Pour remainder of marinade over meat cubes and marinate 1 hour, turning occasionally.

2. Thread meat on skewers alternating meat with vegetables and pineapple chunks. Place on grill 4 to 5 inches from heat and cook 15 minutes. Turn skewers and brush ingredients with reserved marinade, and cook to desired doneness.

• *Alternate pork with 4 boneless, skinless chicken breast cut into 1-inch pieces and 1 pound jumbo shrimp, peeled and divided.

1/6 of recipe equals: Calories: 300 (Calories from Fat: 94); Total Fat: 10.4g (Saturated Fat: 2.8g); Cholesterol: 84mg; Sodium: 476mg; Total Carbohydrates: 21.1g; Sugars: 18.4g; Dietary Fiber: 2g; Protein: 29.7g