Pka: Souvlaki
Source of Recipe
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Pka: Souvlaki
Allrecipes.com
Adapted from: Recipe by: Abby Benner
742 reviews rate this recipe 4.5 of 5 stars.
12 servings
Prep 30 min. - Marinate 2 to 3 hrs. - Grill 10-15 min.
"Souvlaki is a Greek specialty made with tender cuts of meat. In this pork kebab recipe, the meat is marinated in a lemony olive oil mixture. Serve with rice pilaf and a Greek salad."
Ingredients:
1 lemon, juiced
1/4 cup olive oil
1/4 cup less sodium soy sauce
1 teaspoon dried oregano
3 cloves garlic, crushed
4 pounds pork tenderloin, cut into 1 inch cubes
2 medium yellow onions, cut into 1 inch pieces
2 green bell peppers, cut into 1 inch pieces
Skewers
Directions:
1. In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork, onions, and green peppers, and stir to coat. Cover, and refrigerate for 2 to 3 hours.
2. Preheat grill for medium-high heat. Thread pork, peppers, and onions onto skewers.
3. Lightly oil grate. Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.
1/12 of recipe equals: Calories: 189 (Calories from Fat: 73); Total Fat: 8.1g (Saturated Fat: 1.9g); Cholesterol: 65mg; Sodium: 239mg; Total Carbohydrates: 4.3g; Sugars: 1.4g; Dietary Fiber: 1.2g; Protein: 24.2g
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