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Prk: Chinese Pork Chops




Source of Recipe


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Prk: Chinese Pork Chops

Allrecipes.com
Adapted from: Recipe by: Ben
223 reviews rate this recipe 4.5 of 5 stars.
6 servings
Prep 15 min. - Marinate 6 to 8 hrs. - Grill 12-16 min.

"This is a great and easy way to add flavor to pork chops, and it is always a hit at family gatherings. Just take a few minutes to make the marinade and let it sit for several hours. If cooking in the oven, set at 350 degrees F and cook for 30 minutes, or until done."

Ingredients:
1/2 cup less sodium soy sauce
1/4 cup brown sugar
2 tablespoons lemon juice
1 tablespoon vegetable oil
1/2 teaspoon ground ginger
1/8 teaspoon garlic powder
6 boneless pork chops

Directions
1. In a bowl, mix the soy sauce, brown sugar, lemon juice, vegetable oil, ginger, and garlic powder. Set aside some of the mixture in a separate bowl for marinating during cooking. Pierce the pork chops on both sides with a fork, place in a large resealable plastic bag, and cover with the remaining marinade mixture. Refrigerate 6 to 8 hours.

2. Preheat the grill for high heat.

3. Lightly oil the grill grate. Discard marinade, and grill pork chops 6 to 8 minutes per side, or to desired doneness, marinating often with the reserved portion of the marinade.


• Note
• The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

1/6 of recipe equals: Calories: 182 kcal; Fat: 6.3 g; Carbs: 11.2g; Protein: 19.6 g; Cholesterol: 48 mg; Sodium: 775 mg