Prk: Honey-Soy Pork Chops from the Bradshaw Family
Source of Recipe
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Prk: Honey-Soy Pork Chops from the Bradshaw Family
Allrecipes.com
Recipe by: Sue's recipes
29 reviews rate this recipe 4 of 5 stars.
4 servings
Prep 10 min. - Marinate 2 to 3 hrs. - Grill 8-10 min.
"This is a great marinade for chicken also. You can use apple juice for the sherry if you prefer."
Ingredients:
1/4 cup lemon juice
1/4 cup honey
2 tablespoons reduced-sodium soy sauce
1 tablespoon sherry
2 cloves garlic, minced
4 (4 ounce) boneless pork loin chops
Directions:
1. Whisk the lemon juice, honey, soy sauce, sherry, and garlic together in a small bowl; pour about 1/2 cup of the mixture into a large resealable plastic bag. Cover the bowl containing the remaining marinade with plastic wrap, and refrigerate. Add the pork chops to the plastic bag; squeeze as much air as possible from the bag and seal. Turn the bag to coat the meat thoroughly; refrigerate 2 to 3 hours.
2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
3. Remove the pork chops to a plate; allow to sit until they reach room temperature. Discard the used marinade.
4. Cook on the preheated grill until the pork is no longer pink in the center, 4 to 5 minutes per side, basting frequently with the reserved marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
1/4 of recipe equals: Calories: 234 kcal; Fat: 5.5 g; Carbs: 20.5g; Protein: 25.5 g; Cholesterol: 65 mg; Sodium: 330 mg
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